Stirling Duathlon

Did this in 1hour 53mins on Sunday - 5km run, 22km (at least!) on the bike, followed by another 5km run. It was really good to do something that isn't just running, but judging from my hamstrings while I was trying to do the second run it's not something I'm going to take up. Keep the two separate I say! More info on the Stirling Triathlon Club website.

Picture shows me with Andy, left, and Caroline at the finish